2021 Indiana Wellness Summit, August 12-13

This summit will show you how to implement effective wellness programs, how to collect and analyze data to find out what’s working, how to measure your return on investment and so much more. 

• Eskenazi Health

• Be Well Indiana – mental health resources for Hoosiers This site is an initiative of the Indiana Division of Mental Health and Addiction (DMHA).
  Feeling overwhelmed, stressed, anxious, or alone? Whatever you are feeling is OK and it can help to connect to others. Throughout the COVID-19 pandemic, free, confidential support is available. Call 211 to speak with a trained counselor 24/7.To be connected to a crisis counselor, call 211 and enter your zip code, then follow the prompts and select number 3 for the Be Well Crisis Helpline. More help lines here: https://bewellindiana.com/#support

• City of Indianapolis COVID-19 mental health resources page

• Listing of Free Counseling for Black Community – This page lists about 20 – 30 counselors/therapists on all sides of Indy offering services to Black people this summer/fall. 

• State Mental Health Resource 

• Mental Health America of Indiana

• Artists’ Mental Health resources from Zencare 

Therapists who have been recommended or have agreed to be listed and are currently accepting new patients and wishes to work with artists.

• Andrea Barbour, MA, LMFT, Licensed Marriage and Family Therapist, www.andreabarbour.com or 812-764-4931
• Keight Wrightmire Yang (they/them), keight@irvingtoncounseling.org
• Jennifer Reeder (she/her), jennifer@irvingtoncounseling.org
• Sarah Ash (she/her), sarah@irvingtoncounseling.org
• Elisa Birch, art therapist and mental health counselor, ebirch@beechtreepsych.com (Request an appointment)
• Gina Baird, art therapist and mental health counselor, 317-702-3939
• Amy M. Granger, Art Therapy Clinician/Mental Health Counselor, Hope Haven
• Lucas Counseling Group

• Open Path Psychotherapy Collective – All welcome online nonprofit serves clients who lack health insurance or whose health insurance doesn’t provide adequate mental health benefits. These clients also cannot afford current market rates for therapy (between $80-200 a session). Open Path helps their members access their choice of affordable in-person or online care from a vetted mental health professional. $59 lifetime registration fee. $30 – $60 per session. 
• Center for Arts in Medicine – Covid 19 and Social Distancing Study. This study is designed to strengthen understanding of the mental health impacts of sheltering in place, social distancing, and isolation—and to determine if there are activities that buffer against those ill effects (such as the arts). The study is a partnership between University College London, University of Florida, and Americans for the Arts.
• Seize the Awkward – Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need.
• National Queer and Trans Therapists of Color
• Free online guided meditation
• Resources from The Actors Fund 
• Freelance Artist Mental Health Resources 
• National Association on Mental Illness (via CICF)
• 16 Directories for Therapists of Color: 
• Mental Health and Coping from the CDC
• Okay, Let’s Unpack This (free mental health resources for dancers): 
• Mental Health for Musicians
• Silence the Shame
• What to do if you can’t afford therapy
• Only Make Believe: Artist Resources
• Mental Health and Wellness from the Artist Trust
• The Art World’s Health Care Crisis
• Open Path – Find a Therapist
• American Psychiatric Association

• Talkspace
• BetterHelp
• Teladoc
• Moodfit
• MoodMission
• Sanvello
• Happify
• Shine

Get more details and compare apps here.